Diet. The very word conjures up visions of endless plates of cottage cheese, grapefruit and hardboiled eggs. That's all over now! Welcome to a new way of losing weight ... The Bio-SlenderŪ Lifestyle Diet Plan. Developed by a nutritionist, it gives you a healthy balance of carbohydrates, proteins, fats and nutrients so you eat better, look better and get healthy.

With the Bio-SlenderŪ Lifestyle Plan, you choose between 1200 and 1500 calorie meal plans based on your exercise level. If you exercise three to four times weekly, choose the 1500 calorie plan. If you're more sedentary, follow the 1200 calorie plan. Whichever plan you choose, you have over 150 foods to choose from for thousands of potential meal combinations. You'll stay satisfied, energized and motivated while you lose those unnecessary pounds.

When you use the plan in conjunction with the Bio-SlenderŪ Exercise Plan and our Supplement Plan, you'll notice a difference in how you handle stress and other factors that prevent a balanced lifestyle. Get ready to change your life!

Daily Meal Plans: 1200 Calorie & 1500 Calorie Meal Guides

Always consult a physician before beginning any diet or exercise program.